scrap pad

post-nasal drip

apparently post-nasal drip happens because the cilia in your nose aren't able to move all the mucous being made to the right place (out your nose). having post nasal drip can give you a sore throat. you should treat the cause of the mucous if it's bacterial or allergy related, but mine I'm treating with a mucous thinner (rite aid's expectorant/decongestant) and saline nose spray (like Ocean... or the store brand). also drinking tea and applying warm compresses over your sinus cavities can help thin mucous and reactivate under performing tillia. and keeping hydrated helps thin mucous too. or you can hum "om."